Premenstrual Syndrome (PMS)
What is Premenstrual Syndrome (PMS)?
Premenstrual Syndrome (PMS) is a cluster of physical, emotional, and behavioral symptoms that occur in the luteal phase (1–2 weeks before menstruation) and resolve with the start of menstruation.
What Are the Symptoms of PMS?
Common physical symptoms include:
- Breast tenderness
- Bloating or weight gain
- Headaches or joint pain
- Fatigue
- Changes in appetite
Common emotional and behavioral symptoms:
- Irritability or mood swings
- Anxiety or tearfulness
- Difficulty concentrating
- Sleep changes
- Social withdrawal or appetite changes
Symptoms recur monthly and significantly affect daily life in 20–30% of menstruating individuals.
How Does PMS Show Up in Different Ways?
Variability depends on severity and resilience:
Mild PMS: Minor discomfort manageable with self-care
Moderate PMS: Noticeable mood and lifestyle impact
Severe PMS: Major life interference, also called PMDD when severe mood symptoms dominate
Somatic-predominant: Physical symptoms like pain or bloating
Emotional-predominant: Mood swings or irritability
Self-management and medical support (including SSRIs) are effective.
Here’s where you can find the best Women's Health Specialist in Juhu & Borivali, Mumbai:
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CritiCare Asia Multispeciality Hospital
Juhu, Gulmohar Road, Andheri, Mumbai
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Phoenix Multispeciality Hospital
Chikoowadi, Borivali West, Mumbai
